Power Vinyasa Yoga
Starting September 15th, 2009
Tuesdays and Thursdays 9:30am
and Mondays and Fridays 8:30pm
Rooted in the flow of energy between body and mind. This unique
Baptiste-style yoga practice is a vigorous, adaptable, and challenging
Workout suitable for most fitness levels. Regular practice will lead
to improved flexibility, reduced stress reduction, reduced body fat
and detoxification. Dedication will lead to transformation!
Please bring your yoga mat, towel and water bottle.
Wear comfortable
clothing and be prepared to sweat!
A limited number of mats will be available for rental.