AfterShok Programs
AfterShok Competitive Soccer Goalie Training
by
Ann Lavallee
Max out at 4 goalies per session (group by age)
60 minute duration
U9-U12 and
U13-U15
Program Options
4 week intro program
4 sessions
Once per week
$72.00/individual
Program Focus
Hands
Agility
Power
Balance and strength
Throughout the program I will address technique with the main objective of defending the goal, positioning, mental preparation/strength, initiating offensive plays and co-ordination the defense.