AfterShok Personalized Nutrition
Womens Nutrition...cont'd
20 percent of women are iron deficient.
This compares to only 3 percent of men, because women have naturally smaller
amounts of iron reserves and because iron is lost during menstruation.
Women are also at higher risk for developing osteoporosis (50 percent of women compared to 25 percent of men are expected to develop it in their lifetimes) and need more calcium and Vitamin D to prevent it. Doctors agree the best way to get these nutrients is through proper nutrition.
Attaining and maintaining health is the foundation of Empowered Nutrition. With Aftershok Nutrition, you will:
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Noticeably and dramatically feel and look better as you reach and maintain a healthy weight and body fat percentage.
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Improve your levels of energy and eliminate those sleepy daytime periods as you satisfy all of your basic nutritional needs with the perfect ratio and amount of protein, carbohydrates and healthy fats.
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Boost your immune system, improve your cardiovascular system, promote healthy bones and teeth and fight off iron deficiency as you receive all the vitamins and minerals you need.
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Help fight off cancer as the amount of anti-oxidants in your diet increases.
You’ll also see major changes in how you look.
You’ll shed excess body fat, tone your muscles and improve your skin. And you’ll
enjoy yourself doing it.
That’s because Aftershok Nutrition is also about having fun. You only eat the
foods you enjoy, and if you slip up, it’s no big deal.
Life has enough struggles. Getting healthy shouldn’t be one of them!
...more
