Summer Promotion Until May 31st. purchase an unlimited summer pass for June, July, August.
Only $250 plus taxes.

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Ranked #1 Ranked No#1 for Team & Youth Conditioning!

Empower our Kids!

Personalized Nutrition AfterShok Personalized  Nutrition Program
Find out more about AfterShok's Personalized Nutrition Programs

Welcome to AfterShok
The Center for Core Performance!

AfterShok Core Performance Fitness is designed not only to develop an athlete's physical potential, but to provide a fitness education that can empower an athlete for a lifetime. Talent identification is a very sensitive issue. AfterShok considers every participant an athlete whether recreational, house or league, high school, rep, college and even semi-pro. Our fundamental philosophy is "Movement with a Purpose" using functionality as the foundation...more

Adult Boot Camp ScheduleBoot Camp Schedule

Youth/Team Schedule
Youth and Team Training Schedule

Boot Camp

Adult Boot Camp!
One of the top rated functional Bootcamps in Ontario! Offered everyday of the week.

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Teams
 

Groups 

One on One Training

Team Conditioning